Julia Kelly, BSc Nutrition
Julia has always been passionate about food—both enjoying it and learning about it—which is what led her to become a Registered Dietitian. She completed her Bachelor of Science in Nutrition at the University of Saskatchewan and is licensed with the Saskatchewan College of Dietitians.
Born and raised in Saskatoon, she is proud to call this city home. When not working with clients, you’ll usually find her at the gym, walking her puppy, checking out new local restaurants, heading to the lake, or spending time with friends and family.
Her approach to nutrition coaching is holistic, client-centred, and sustainable. She is here to support her clients in achieving their health goals in a way that feels aligned and empowering to them. With so much nutrition misinformation circulating these days, it’s easy to feel overwhelmed or misled. Her goal is to simplify nutrition, cut through the noise, and help you feel confident in the choices you make around food and your health.
Julia’s Interest and Experience Areas
Cancer Nutrition
* Guidance on what to eat during cancer treatments and recovery
* Helping you navigate overwhelming (and often conflicting) information with evidence-based recommendations—plain and simple
Chronic Disease Management
* Nutrition strategies to help manage conditions such as diabetes, heart disease, and kidney disease
* Supporting long-term health and quality of life through realistic, sustainable lifestyle changes
Geriatric Nutrition
* Supporting healthy aging with strategies to maintain strength, energy, and independence
* Managing nutrition needs related to chronic conditions, medications, and changes in appetite or digestion
Weight Loss & Body Recomposition
* Nutrition strategies to build muscle, manage weight, or reduce body fat
* Creating realistic, sustainable changes to support long-term success
Simplifying Nutrition & Meals
* If you feel overwhelmed by meal prep, Julia can help you create nutritious and enjoyable meals with less stress
* Practical strategies for building balance into your meals without overcomplicating food choices