11 Reasons You May Benefit From In-Home Physiotherapy

1. Convenience In-home physiotherapy (also referred to as mobile physiotherapy) eliminates the need for traveling to a clinic, finding parking, or dealing with weather conditions. The physiotherapist comes directly to your door, saving you time and hassle. 2. Flexibility With in-home physiotherapy, you have the freedom to choose when and where you want to have … Read more

Home Physiotherapy: What You Need To Know

Nomad Therapies has been delivering in-home physiotherapy (also known as mobile physiotherapy) for almost 10 years. Over this time, we have learned a lot about how to deliver this extremely important and valuable service.  Clients tend to be more compromised, more complicated, and more vulnerable so when you require in-home physiotherapy finding the right support … Read more

Balance and Postural Control

Many individuals will access physiotherapy through their lifetime for concerns related to posture or balance. Individuals who spend long hours in a similar posture may experience fatigue of their postural muscles leading to dysfunction, muscular tightness, abnormal movement patterns or pain. It’s important to note that there are no bad postures, it’s the time spent … Read more

Running Tips For Spring

With the warmer weather, many people are reaching for their running shoes to enjoy the outdoors. Whether you are running on pavement, a track or a trail, each one can place different demands on your body and running form. If you are not an avid winter runner, your joints and muscles will not be used … Read more